Mindfulness Coaching for Therapists

Mindfulness Coaching for Therapists

Feeling like a fraud because you can’t seem to get your meditation practice on point?

You go into each session with clients and teach mindfulness, DBT skills, etc but for some reason the days get away from you and its been over a month since you opened that meditation app on your phone.

Your feeling tension in your neck and your stress level is increasing, maybe your starting to smell the smoke coming thru from impending burn out.

Your package that you purchased at the local yoga studio expired before you could use it.

You’re short with your family because you are not taking care of yourself and you know what to do but need some accountability.

Maybe you are even distracted in sessions with clients, having a hard time staying fully present.

If so, mindfulness coaching can help. As a Mindfulness Therapist Coach, I work one-on-one with individuals to help them improve their overall well-being.

Coaching differs from therapy as we focus specifically on building this self-care practice so you can be the best, mother, wife, sister, therapist you can be.

If you have the desire to make a change but have been unable to, then let’s work together. My specialty is working with individuals through these challenging times, to help them feel more present, and to help them make the changes that they want out of their life.

Let’s set up a free consultation today.

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